{"id":2251,"date":"2026-02-15T16:56:18","date_gmt":"2026-02-15T16:56:18","guid":{"rendered":"https:\/\/themarymcconnell.com\/blog\/?p=2251"},"modified":"2026-06-01T14:37:36","modified_gmt":"2026-06-01T14:37:36","slug":"do-narcissists-feel-guilt","status":"publish","type":"post","link":"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/","title":{"rendered":"Do Narcissists Feel Guilt or Remorse? 7 Hidden Truths About Their Emotions You Need to Know"},"content":{"rendered":"<p>(COVER)<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u201cYou\u2019ve seen the damage. But do they ever <\/span><i><span style=\"font-weight: 400;\">feel<\/span><\/i><span style=\"font-weight: 400;\"> bad about it?\u201d A normal person would feel guilty for the way the narcissist treated you<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most people feel bad for you just because of the way the narcissist treated you, but do narcissists feel guilt or remorse?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Answering the question do narcissists feel guilt or remorse is an important question for survivors allowing them an emotional closure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Or it may provide guidance on boundary setting and the expectations of what is probably next to come, if you stay in the relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s explore 7 hidden truths that expose how narcissists process (or don\u2019t process) guilt. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And answer the question: do narcissists feel guilt or remorse? And do they even actually know what that is?<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#Understanding_Narcissism_and_Emotional_Detachment\" >Understanding Narcissism and Emotional Detachment\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#Do_Narcissists_Feel_Guilt\" >Do Narcissists Feel Guilt?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#7_Hidden_Truths_About_Narcissists_and_Guilt\" >7 Hidden Truths About Narcissists and Guilt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#What_This_Means_for_You_Dont_Wait_for_Closure_or_Change\" >What This Means for You: Don\u2019t Wait for Closure or Change<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#How_to_Respond_When_the_Narcissist_Pretends_to_Feel_Guilty\" >How to Respond When the Narcissist Pretends to Feel Guilty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-feel-guilt\/#IMAGE\" >(IMAGE)<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_Narcissism_and_Emotional_Detachment\"><\/span><span style=\"font-weight: 400;\">Understanding Narcissism and Emotional Detachment\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>(IMAGE)<\/p>\n<p><span style=\"font-weight: 400;\">Narcissistic personality disorder (NPD) is not a one or two time oh man they\u2019re a jerk. It\u2019s a pattern of manipulation tactics designed to gain control of a victim.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They use this control to feed their needs so that all others can believe they are a flawless grand human of godly status<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The main traits of a narcissist are a sense of grandiosity, thinking they are better or deserve better than others, a lack of empathy, t<\/span><span style=\"font-weight: 400;\">hey can\u2019t feel bad for others suffering.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist has a sense of entitlement; they feel they deserve everything they desire no one else deserves what they want, and at anyone else cost.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The strange thing is the emotional display they use to portray these characteristics, yet they are emotionally shallow and stunted internally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><em>Guilt is when you feel bad for something you\u2019ve done that hurt someone else.<\/em><\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Shame is when you are embarrassed for something you\u2019ve done that hurt someone else.<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">There is a difference so when asking do narcissists feel guilt or remorse? Do they feel guilt or shame? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are they more embarrassed of what others think than how their actions affected another being, even someone they claim to have cared about.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Do_Narcissists_Feel_Guilt\"><\/span><span style=\"font-weight: 400;\">Do Narcissists Feel Guilt?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>(IMAGE)<\/p>\n<p><span style=\"font-weight: 400;\">Ok so technically can a narcissist feel guilt, yes but it\u2019s usually only when they need the person that they hurt. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The guilt they feel is because the person is gone, not because of their actions that caused the separation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist feels they are entitled and grand without a flaw, they do not feel they do any wrong so how can they truly feel guilt. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may demonstrate it, but that is only for show to avoid the shame of being bad in any way, remember they want to appear perfect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Normally we all feel adaptive guilt, a guilt for pain we have caused that lets us self-reflect and grow from the experience. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist has manipulative guilt, where they feel bad for their loss, but not for their actions, and they do not self reflect or grow.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_Hidden_Truths_About_Narcissists_and_Guilt\"><\/span><span style=\"font-weight: 400;\">7 Hidden Truths About Narcissists and Guilt<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>(IMAGE)<\/p>\n<ol>\n<li>\n<h4><span style=\"font-weight: 400;\"> Narcissists Feel Shame, Not True Guilt<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The feeling of guilt is about how others feel, it does not feel good and it drives you to change a behavior for the better and grow. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand shame is about how something you did made others think about you and that is why you feel bad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist may feel exposed and that others are judging their actions but they do not feel sorry for what they did. They were just filling themselves with their needed supply. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">They lack accountability so how can they understand the idea of guilt?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist has never felt guilt, they have felt entitled, so taking candy from a baby if they wanted it should be ok in their mind, if they wanted it more. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Shame comes about when their image of perfection and flawlessness is met with judgement by another.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"2\">\n<li>\n<h4><span style=\"font-weight: 400;\"> Any Guilt They Show Is Often Performative<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Guilt and shame look a lot alike from the outside. So mimicking remorse instead of showing shame really doesn\u2019t look much different.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Except the mimic of remorse is only used to be able to regain control, not to learn and grow from the experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When someone says \u201cI\u2019m sorry\u201d there is an emotion behind that statement of true remorse and a desire to not make someone feel that way. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">When a narcissist uses it, it becomes a tactic, a 3 word weapon to regain control.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When an apology has add-ons to, I\u2019m sorry look for a fake apology or pity play tactic. Something like I guess I\u2019m just a horrible person, so sorry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Or saying I didn\u2019t think it was that big of a deal. Or even shifting the blame. I&#8217;m sorry you feel that way about what I did.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not one of these is a true apology, a true apology is I\u2019m sorry, no buts or ands about it. Just I\u2019m sorry and work on self reflection and growth.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"3\">\n<li>\n<h4><span style=\"font-weight: 400;\"> Their Guilt Only Emerges When It Affects Their Image<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Do narcissists feel guilt when they show it or is it actually just to save their reputation and appearance. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the constant need for admiration and power, a narcissist cannot have anything damage their reputation, so if they have to say sorry to save face, no problem but no feeling.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When a narcissist apologizes it is usually in public or at the moment supply is about to walk away. They do not feel they did anything wrong. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But if others think they did something wrong well then yeah all they have to do is say I\u2019m sorry and then add a couple comments.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"4\">\n<li>\n<h4><span style=\"font-weight: 400;\"> They Use Guilt as a Manipulation Tool\u2014Not a Moral Compass<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">You made me do this, is a common phrase used to complete the blame shift of accountability. You now feel bad for what they did like you were responsible for them doing what they did<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do narcissist feel guilt? No, they don\u2019t have to, they gaslight through guilt projection so now we feel like it is our fault they did it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It allows them to avoid their moral compass while throwing ours topsy turvy and leaving it with no sense of direction.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"5\">\n<li>\n<h4><span style=\"font-weight: 400;\"> Narcissists Can Feel Regret\u2014but It\u2019s Self-Directed<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">A narcissist can feel regret for what they lost, the control, the admiration or the lost supply. But it\u2019s never for what they did.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s only regret or a missing of what they once had, then they can move on to finding the replacement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They will never feel regret for hurting you or how what they did affected you, they will only regret or feel lost because of the access they lost to you and the supply you provided.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"6\">\n<li>\n<h4><span style=\"font-weight: 400;\"> Some Narcissists Experience Fleeting Guilt\u2014But Suppress It<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Fleeting guilt is that momentary feeling of guilt that a narcissist simply swallows, it has to be overridden by this ego defense mechanism, or denial. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">T<\/span><span style=\"font-weight: 400;\">hey cannot accept the feeling because then they would need to accept the accountability.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By continuing this pattern, which you will see as Denial, blame-shifting, and justification kicking in, it can build up causing emotional suppression.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This emotional suppression can cause them to become emotionally numb and even lead to physical symptoms.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<ol start=\"7\">\n<li>\n<h4><span style=\"font-weight: 400;\"> Genuine Remorse Requires Empathy\u2014Which Narcissists Lack<\/span><\/h4>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Accountability is impossible for a narcissist. A narcissist views themselves as perfect without a single flaw, accountability means accepting the need for improvement. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">T<\/span><span style=\"font-weight: 400;\">his acceptance of a flaw in their perfection would cause a cognitive dissociation of contradicting beliefs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An emotionally healthy mature person would accept that they made a mistake and try to learn from what they had done to be a better person. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist is hoping not to get called on what they did and never wants to be accountable for their actions.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_This_Means_for_You_Dont_Wait_for_Closure_or_Change\"><\/span><span style=\"font-weight: 400;\">What This Means for You: Don\u2019t Wait for Closure or Change<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are waiting for the narcissist to feel guilt, you are focused on the narcissist healing and not your own, which only delays your healing. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You need to focus on you, not on them. They need to figure out what guilt is on their own. You have focused on them long enough now it&#8217;s your time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019ve been in a narcissistic relationship and are asking do narcissist feel guilt, you are going to have to accept that they do not\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They cannot give you what they don\u2019t understand on an emotional level. And since they think they are perfect in their self-image, they aren\u2019t going to get help.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Do you need to hear the words \u201cI\u2019m sorry\u201d, no because you already know they are a manipulated statement that has no meaning, and there will be no self-reflection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To start to break the trauma bond you are going to need to accept not hearing I&#8217;m sorry and release your feeling that you need an apology.<\/span><\/p>\n<p>(IMAGE)<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Respond_When_the_Narcissist_Pretends_to_Feel_Guilty\"><\/span><span style=\"font-weight: 400;\">How to Respond When the Narcissist Pretends to Feel Guilty<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Keep yourself grounded, your mental well-being needs to have a grounding. Take time and observe patterns in behaviors and in their words. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Above all do not pay attention to their words, these are not authentic feelings these are tools they are using to get control again.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Watch out for guilt-based manipulation and do not get lured back in that way this is when you feel guilty for leaving the narc, a true love cannot be built on sympathy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you think getting roped back in by love bombing is bad, imagine coming back into the cycle not happy and feeling loved, but feeling guilty it can take a toll on you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are utilizing the protection of the grey or black rock (limited or no contract) method, they can\u2019t make the fake apology, and you can take time to realize the true depth.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"IMAGE\"><\/span>(IMAGE)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When we talk about guilt we can probably agree on what it feels like. If you talk to a narcissist though, our interpretation sounds like a foreign language to them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">With narcissists they claim to feel guilt but it\u2019s not for what they did and to grow from the experience, only for what they wanted and didn&#8217;t get.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their version of guilt is for what they lost because of our reaction to their action. Not a growth opportunity but a fearful feeling of being exposed for what they did.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You do not need validation from the narcissist that hurt you to start your healing journey. You can start whenever you want, you just have to start. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The narcissist is not going to give you validation. They are going to give you guilt faking apologies. So, waiting for closure from them is not worth your time or effort.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Focus on your inward emotions and feelings not on the inner world that was created by the abuse you were subjected to. You need to heal to your true self.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You do not need to recreate the version of you that the narcissist was training and programming, you can now program yourself to make you happy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you recognize these signs or feel trapped in a narcissistic relationship, please know that you&#8217;re not alone \u2013 and it&#8217;s not your fault.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your healing journey matters, and support is available. Visit themarymcconnell.com for free educational resources, recovery tools, and a community of survivors who understand exactly what you&#8217;re going through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For immediate help: \u2022 National Domestic Violence Hotline:<\/span><a href=\"https:\/\/www.thehotline.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.thehotline.org\/<\/span><\/a><span style=\"font-weight: 400;\"> | Ca<\/span><\/p>\n<p><span style=\"font-weight: 400;\">ll 1-800-799-7233 \u2022 Crisis Text Line: Text HOME to 741741 \u2022 National Suicide Prevention Lifeline: 988<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your voice matters. If you have additional resources that have helped you, please share them in the comments below \u2013 together we can create a network of support for everyone who needs it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Have you dealt with a narcissist? Your story could help someone else recognize the signs or feel less alone. Share your experience in the comments if you feel comfortable doing so.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember: You deserve love that feels safe, not chaotic. You deserve respect, not manipulation. You deserve healing, and it&#8217;s possible. \ud83d\udc99<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Looking for more guidance on narcissism and recovery from narcissistic abuse? Explore our collection of expert articles on recognizing toxic patterns, healing, and reclaiming your confidence. Start your journey to empowerment and emotional freedom with these helpful blog posts.<\/span><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissist-eyes\/\">The Hidden Meaning Behind the Narcissist Eyes<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/why-do-narcissists-want-to-hurt-you\/\">Why Do Narcissists Want to Hurt You: The Truth Behind Their Manipulative Behavior<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/how-to-expose-a-narcissist\/\">How to Expose a Narcissist Safely Without Falling Into Their Trap<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/what-does-narc-mean\/\">What Does Narc Mean? A Deep Dive into Narcissism and Its Impact on Relationships<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissist-and-the-silent-treatment\/\">Narcissist and the Silent Treatment: How to Recognize, Respond and Reclaim Your Voice<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissist-at-work\/\">Dealing with a Narcissist at Work: 9 Survival Strategies to Protect Your Sanity and Career<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/how-to-shut-down-a-narcissist\/\">How to Shut Down a Narcissist: 7 Powerful Responses to Silence Them<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissistic-traits-in-males\/\">Narcissistic Traits in Males: 12 Disturbing Signs You Can\u2019t Ignore<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/do-narcissists-know-they-are-narcissists\/\">Do Narcissists Know They Are Narcissists? The Truth About Their Self-Perception and Denial<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/how-does-the-narcissist-feel-when-you-move-on\/\">How Does the Narcissist Feel When You Move On: The Shocking Truth They Don\u2019t Want You to Know!<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/are-narcissists-evil\/\">Are Narcissists Evil or Products of Their Past?<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissist-love-bombing\/\">Narcissist Love Bombing: How to Spot the Signs Before It\u2019s Too Late<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissist-quotes\/\">40 Eye-Opening Narcissist Quotes That Reveal How Narcissists Think and Manipulate<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/what-causes-narcissism\/\">What Causes Narcissism: Find Out About Its Origins<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/signs-you-are-healing-from-narcissistic-abuse\/\">10 Empowering Signs You\u2019re Healing from Narcissistic Abuse<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/things-narcissists-say\/\">Things Narcissists Say: 18 Classic Phrases That Reveal Their True Personality<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissistic-family\/\">The Toxic Dynamics of a Narcissistic Family: How Control and Silence Keep the Cycle Alive<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/narcissistic-victim-syndrome\/\">Narcissistic Victim Syndrome: Everything You Need to Know<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/can-a-narcissist-change-for-the-right-woman\/\">Can a Narcissist Change for the Right Woman? Why Love Alone Isn\u2019t Enough to Fix Them<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/long-term-effects-of-narcissistic-abuse\/\">Understanding and Overcoming the Long-Term Effects of Narcissistic Abuse<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/how-to-break-up-with-a-narcissist\/\">How to Break Up with a Narcissist: The Step-by-Step Guide to Leaving Without Losing Yourself<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/how-are-narcissists-created\/\">How Are Narcissists Created: Uncovering the Deep-Rooted Causes of Narcissism<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/stages-of-narcissistic-abuse\/\">The Stages of Narcissistic Abuse Explained and How to Break the Cycle<\/a><\/p>\n<p><a href=\"https:\/\/themarymcconnell.com\/blog\/no-contact-with-the-narcissist\/\">The Ultimate Guide to No Contact with the Narcissist: How to Stay Strong, Set Boundaries and Heal for Good<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(COVER) \u00a0\u201cYou\u2019ve seen the damage. But do they ever feel bad about it?\u201d A normal person would feel guilty for the way&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[76],"tags":[],"class_list":["post-2251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissistic-manipulation-tactics"],"taxonomy_info":{"category":[{"value":76,"label":"Narcissistic Manipulation Tactics"}]},"featured_image_src_large":["https:\/\/themarymcconnell.com\/blog\/wp-content\/uploads\/2026\/02\/Re-EDIT-53.jpg",1024,576,false],"author_info":{"display_name":"Mary McConnell","author_link":"https:\/\/themarymcconnell.com\/blog\/author\/marymc206outlook-com\/"},"comment_info":"","category_info":[{"term_id":76,"name":"Narcissistic Manipulation Tactics","slug":"narcissistic-manipulation-tactics","term_group":0,"term_taxonomy_id":76,"taxonomy":"category","description":"Discover the most common narcissistic manipulation tactics, from gaslighting and blame-shifting to guilt and control, so you can spot the patterns and protect yourself.","parent":0,"count":21,"filter":"raw","cat_ID":76,"category_count":21,"category_description":"Discover the most common narcissistic manipulation tactics, from gaslighting and blame-shifting to guilt and control, so you can spot the patterns and protect yourself.","cat_name":"Narcissistic Manipulation Tactics","category_nicename":"narcissistic-manipulation-tactics","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/posts\/2251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=2251"}],"version-history":[{"count":9,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/posts\/2251\/revisions"}],"predecessor-version":[{"id":2770,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/posts\/2251\/revisions\/2770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/media\/2772"}],"wp:attachment":[{"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=2251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=2251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themarymcconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=2251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}