{"id":2917,"date":"2026-04-29T16:29:40","date_gmt":"2026-04-29T16:29:40","guid":{"rendered":"https:\/\/themarymcconnell.com\/blog\/?p=2917"},"modified":"2026-05-02T12:36:22","modified_gmt":"2026-05-02T12:36:22","slug":"regression-therapy","status":"publish","type":"post","link":"https:\/\/themarymcconnell.com\/blog\/regression-therapy\/","title":{"rendered":"How Regression Therapy Heals Present Struggles by Uncovering the Past"},"content":{"rendered":"

\"How<\/p>\n

What if the key to your present pain is hidden in a forgotten memory? What if you could heal your pain with your own thoughts, you just needed the proper guidance to heal yourself. <\/span><\/p>\n

Regression therapy is a powerful hypnotherapy-based method of helping you heal from past experiences to allow your subconscious to process new situations with a different perspective and heal from past pain that is causing current issues.<\/span>
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Hypnotherapy and regression therapy work to relax you into seeing your subconscious mind and what it is carrying around as excess baggage that no longer serves you. We all carry things with us like don\u2019t touch a hot stove or it will burn you.<\/span><\/p>\n

These are not just things we heard growing up, something happened that shaped that knowledge in us. What if some of the knowledge we learned no longer applies, that it is no longer useful, but we just can\u2019t let the belief go.<\/span>
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