Healing Is a Journey: A Calming Coloring Book
Gentle coloring pages for quiet, grounding moments at your own kitchen table.
$14 · Printable PDF
View & BuyHealing tools you can hold in your hands
I made every one of these printables for the woman I used to be: tired, second-guessing everything, and needing something gentle she could do at her own kitchen table. They aren't homework, and there's no wrong way to use them. Print a page, take a breath, and go at your own pace.
Each download is a PDF you can print at home or use on a tablet. It's yours to keep.
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Printables & Digital Downloads
Boundary Reset Journal Prompts
Soft, honest prompts to help you notice what you need and say no without guilt.
$9 · Printable PDF
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Healing Affirmation Cards: 31 Printable Cards + How-To
A month of kind words to keep by your mirror, in your wallet, or on your phone.
$7 · Printable PDF
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Nervous System Reset Pack
Workbook, reset cards and scripts for the days your body still feels on high alert.
$14 · Printable PDF
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Gaslighting Recovery Kit
Reality-check cards and scripts to help you trust what you saw, felt and knew.
$14 · Printable PDF
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First 7 Days of Freedom
A week-one planner with daily cards and scripts for the first steps after leaving.
$12 · Printable PDF
View & BuyShopping safely
Your PDF goes only to the email you enter at checkout. If you share a device or an inbox, you can use a private email address that only you can see.
Digital products are delivered instantly by email. If you didn't receive your download, email [email protected] and I'll make it right. These resources support healing; they are not a substitute for therapy or emergency help. If you are in danger, call 911 or the National Domestic Violence Hotline at 1-800-799-7233 (text START to 88788).