The Mary McConnell

Break the Bond.
Build the Life You Deserve.

If you’re feeling stuck, unheard, or exhausted from surviving instead of thriving, you’re not alone—and you’re not powerless. I’ve walked through the darkness of narcissistic abuse and emerged stronger, now dedicated to helping professional women reclaim their worth through coaching and hypnotherapy.

Trauma-Informed Coach
Certified RTT Practitioner
Narcissistic Abuse Survivor
Available Worldwide via Zoom

Meet Mary

From surviving narcissistic abuse to guiding others toward freedom—I’ve walked your path and found the way out. Join me to reclaim your power, rebuild your identity, and create the life you deserve after narcissistic abuse.

Read My Story

Support for Your Healing Journey

Personalized Coaching, Transformative Hypnotherapy, Supportive Community, and Practical Resources for Your Healing Journey.

Personal Coaching

One-on-one healing tailored to your unique situation, available in person or worldwide via Zoom.

Group Coaching

Connect with other survivors in a supportive healing community where you’re understood.

Hypnotherapy

Access your subconscious mind and transform limiting beliefs through certified RTT hypnotherapy.

Why Choose Me

I’ve lived your journey—30 years with a narcissist, survived the darkest moments, and rebuilt my life from scratch. My RTT certification combines with lived experience to offer what textbooks can’t: genuine understanding and proven transformation strategies.

Ready to Reclaim Your Life?

You’ve endured enough—it’s time to put yourself first. Let me guide you from surviving to thriving with trauma-informed coaching and RTT hypnotherapy designed for women ready to reclaim their power.

Book a Free Discovery Call