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RTT Hypnotherapy with Mary

Rapid Transformational Therapy (RTT) blends hypnotherapy, NLP and coaching to help you understand where a pattern started and choose a new way forward. You stay aware and in control the whole time.

What brings people here

Anxiety & overthinking

Start with my free Calm Anxiety audio.

Get the free audio

Smoking & vaping

A focused program to help you let go of the habit.

Stop smoking or vaping

Confidence, sleep & feeling stuck

Hypnosis sessions you can listen to at home, at your own pace.

Shop hypnosis & calm tools

Private RTT session

One-on-one, tailored to you, with a personal recording to keep.

Book a session

What a session is like

We talk about what you want to change. Then I guide you into a relaxed, focused state and we explore the beliefs behind the pattern. You leave with a personal recording to listen to daily.

Hypnotherapy is not a substitute for medical or mental-health care. Please keep working with your doctor or therapist.

Mary McConnell

Healing from a controlling relationship?

RTT is a big part of how I support survivors.

Hypnotherapy for abuse recoveryAbuse Recovery hub